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Weather and Pain

Many doctors and people who suffer from chronic musculoskeletal pain believe that weather conditions have meaningful effects on their pain. In fact, between 62% and 97% of people believe that the weather can influence their pain in either a negative or positive way. It is generally believed that cold weather...

Telehealth service at Toronto Health

Our Telehealth service is now fully operational and available to all of our Psychology, Dietitian and Physiotherapy patients. We have different options for the service including phone call and video conferencing using a platform called Zoom. If you require our services but are self-isolating, Telehealth is for you. You simply...

COVID-19 Clinic Hygiene

We are committed to protecting the health of our team and our local community. We have significantly increased our clinic hygiene procedures and are abiding by the recommended social distancing guidelines. What are we doing? All surfaces, including the reception desk, chairs, and door handles are being regularly disinfectedReading material...

COVID-19 Practice Update

As an essential health service provider, we are pleased to confirm that we will be remaining open and taking appointments as usual. We are committed to protecting the health of our team and our local community and are closely monitoring all official announcements and following recommendations provided by the authorities....

Are You A Weekend Warrior?

The World Health Organisation recommends that adults aged 18–64 do at least 150 minutes of moderate-intensity aerobic physical activity or do at least 75 minutes of vigorous-intensity aerobic activity throughout the week.1 However with more and more people becoming time poor and unable to fit exercise into their daily lives, there...

School Lunches Unpacked

One thing we have noticed when chatting to parents about the start of the new school year is that even though everyone is so ready for the kids to go back to school, there is almost always a mention of the chore of making school lunches. The 2 biggest issues...

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