Exercise Physiology

Exercise Physiology is a specialised field of healthcare that focuses on the use of exercise as a means to prevent and manage chronic diseases and improve overall health and well-being. It involves the assessment, prescription, and supervision of exercise programs tailored to an individual’s needs and medical conditions.

Exercise physiologists in Australia play a crucial role in:

  1. Health Assessment: Conducting comprehensive assessments of a patient’s physical fitness, health status, and medical history.
  2. Exercise Prescription: Developing personalised exercise programs that are safe, effective, and goal-oriented.
  3. Disease Management: Assisting individuals in managing chronic conditions such as diabetes, cardiovascular diseases, obesity, and musculoskeletal disorders through exercise.
  4. Rehabilitation: Helping patients recover from injuries or surgeries by designing rehabilitation exercise plans.
  5. Health Education: Providing guidance on lifestyle factors, including nutrition, stress management, and sleep, that influence overall health.

Exercise physiology is a dynamic and essential healthcare profession in Australia. Accredited exercise physiologists help individuals of all ages and abilities improve their health and well-being through evidence-based exercise prescription and health education. By promoting physical activity and preventing chronic diseases, they contribute significantly to the overall health of the population.

Sam Larkings is an Accredited Exercise Physiologist who has recently joined our team and is available for appointments now.

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