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Common Causes Of Shoulder Pain

Shoulder pain is a very common problem that many people will experience in their lifetime. Your shoulder is a highly mobile ball and socket joint made up of several components including the humeral bone, scapula, strong tendons, ligaments, muscles, synovial fluid and a bursa. It allows us to be able...

Weather and Pain

Many doctors and people who suffer from chronic musculoskeletal pain believe that weather conditions have meaningful effects on their pain. In fact, between 62% and 97% of people believe that the weather can influence their pain in either a negative or positive way. It is generally believed that cold weather...

Telehealth service at Toronto Health

Our Telehealth service is now fully operational and available to all of our Psychology, Dietitian and Physiotherapy patients. We have different options for the service including phone call and video conferencing using a platform called Zoom. If you require our services but are self-isolating, Telehealth is for you. You simply...

COVID-19 Clinic Hygiene

We are committed to protecting the health of our team and our local community. We have significantly increased our clinic hygiene procedures and are abiding by the recommended social distancing guidelines. What are we doing? All surfaces, including the reception desk, chairs, and door handles are being regularly disinfectedReading material...

COVID-19 Practice Update

As an essential health service provider, we are pleased to confirm that we will be remaining open and taking appointments as usual. We are committed to protecting the health of our team and our local community and are closely monitoring all official announcements and following recommendations provided by the authorities....

Are You A Weekend Warrior?

The World Health Organisation recommends that adults aged 18–64 do at least 150 minutes of moderate-intensity aerobic physical activity or do at least 75 minutes of vigorous-intensity aerobic activity throughout the week.1 However with more and more people becoming time poor and unable to fit exercise into their daily lives, there...

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